Plain Wheat Germ Calories and Nutritional Information

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Toasted Whole What French or Vienna Bread (Home Recipe or Bakery)

per 1 serving - Calories: 69kcal | Fat: 0.80g | Carbs: 13.35g | Prot: 2.50g
Other sizes: 1 small slice - 42kcal , 1 slice, crust not eaten - 33kcal , 1 medium slice - 69kcal , more... Nutrition Facts - Similar

Bulgur Wheat (Woolworths)

per 100g - Calories: 342kcal | Fat: 1.30g | Carbs: 58.00g | Prot: 12.30g Nutrition Facts - Similar

Wheat Cakes (Checkers)

per 1 serving - Calories: 34kcal | Fat: 0.20g | Carbs: 6.70g | Prot: 1.20g Nutrition Facts - Similar

Wheat Semolina (Golden Cloud)

per 1 serving (100g) - Calories: 317kcal | Fat: 1.10g | Carbs: 62.00g | Prot: 11.30g Nutrition Facts - Similar

Shredded Wheat (Nestle)

per 100g - Calories: 364kcal | Fat: 2.20g | Carbs: 67.00g | Prot: 12.20g Nutrition Facts - Similar

Bulgar Wheat (Lifestyle Food)

per 100g - Calories: 342kcal | Fat: 1.30g | Carbs: 76.00g | Prot: 12.30g Nutrition Facts - Similar

Nutty Wheat (Snowflake)

per 100g - Calories: 280kcal | Fat: 2.60g | Carbs: 51.00g | Prot: 12.70g Nutrition Facts - Similar

Wheat Bran (Snowflake)

per 100g - Calories: 163kcal | Fat: 1.80g | Carbs: 15.00g | Prot: 17.70g Nutrition Facts - Similar

Wheat Bran (Snowflake)

per 1 serving (5g) - Calories: 8kcal | Fat: 0.30g | Carbs: 1.00g | Prot: 0.70g Nutrition Facts - Similar

Bulgar Wheat (Woolworths)

per 100g - Calories: 342kcal | Fat: 1.30g | Carbs: 76.00g | Prot: 12.30g Nutrition Facts - Similar

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