per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Prot: 13.50g
Other sizes: 1 oz dry, yield after cooking - 128kcal , 1 serving - 165kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 cup, frozen, leaf - 61kcal , 1 285 g frozen package yields - 70kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 1 serving - 21kcal , 100 g - 23kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes: 1 serving - 42kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - Calories: 398kcal | Fat: 14.40g | Carbs: 66.35g | Prot: 3.04g
Other sizes: 1 2-layer cake serving - 4785kcal , 1 1-layer cake serving - 2394kcal , 1 bundt or tube cake - 4103kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 250kcal | Fat: 10.09g | Carbs: 34.25g | Prot: 5.82g
Other sizes: 1 serving - 188kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 198kcal | Fat: 8.28g | Carbs: 22.97g | Prot: 8.91g
Other sizes: 1 cup - 356kcal , 1 oz dry, yield after cooking - 139kcal , 1 serving - 178kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 224kcal | Fat: 0.74g | Carbs: 40.44g | Prot: 15.40g
Other sizes: 1 serving - 112kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar