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Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
per 1 medium - Calories: 282kcal | Fat: 13.61g | Carbs: 30.57g | Prot: 10.12g
Other sizes:
1 large - 490kcal
, 1 serving - 282kcal
, 1 small - 226kcal
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Nutrition Facts - Similar
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Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
per 100 g - Calories: 113kcal | Fat: 0.14g | Carbs: 26.11g | Prot: 2.50g
Other sizes:
1 cup - 226kcal
, 1 medium - 165kcal
, 1 small - 87kcal
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Baked or Fried Breaded or Floured Beef Steak
per 100 g - Calories: 330kcal | Fat: 20.18g | Carbs: 11.07g | Prot: 24.24g
Other sizes:
1 oz, boneless - 94kcal
, 1 oz, boneless (yield after cooking) - 86kcal
, 1 cup of diced - 442kcal
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Baked or Fried Coated Chicken Skinless (Coating Eaten)
per 1 thin slice - Calories: 18kcal | Fat: 0.89g | Carbs: 0.71g | Prot: 1.63g
Other sizes:
1 oz, boneless - 72kcal
, 1 cup of diced - 343kcal
, 1 medium piece - 190kcal
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Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten)
per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Prot: 23.21g
Other sizes:
1 medium - 193kcal
, 1 large - 262kcal
, 1 oz, boneless - 58kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Yellow or Green Summer Squash
per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Prot: 5.06g
Other sizes:
1 slice - 10kcal
, 1 stick - 6kcal
, 100 g - 71kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g
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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 100 g - 93kcal
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White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.56g | Prot: 2.75g
Other sizes:
1 package - 227kcal
, 1/2 cup - 66kcal
, 1 lb - 363kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes:
1 package - 227kcal
, 1 lb - 363kcal
, 100 g - 80kcal
, more...
Nutrition Facts - Similar
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