Wheat Doughnut Calories and Nutritional Information

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per 1 doughnut (85g) - Calories: 300kcal | Fat: 15.00g | Carbs: 37.00g | Prot: 4.00g Nutrition Facts - Similar

per 100g - Calories: 342kcal | Fat: 1.30g | Carbs: 58.00g | Prot: 12.30g Nutrition Facts - Similar

Wheat Cakes (Checkers)

per 1 serving - Calories: 34kcal | Fat: 0.20g | Carbs: 6.70g | Prot: 1.20g Nutrition Facts - Similar

per 1 serving (100g) - Calories: 317kcal | Fat: 1.10g | Carbs: 62.00g | Prot: 11.30g Nutrition Facts - Similar

Shredded Wheat (Nestle)

per 100g - Calories: 364kcal | Fat: 2.20g | Carbs: 67.00g | Prot: 12.20g Nutrition Facts - Similar

per 100g - Calories: 342kcal | Fat: 1.30g | Carbs: 76.00g | Prot: 12.30g Nutrition Facts - Similar

per 1 serving (25g) - Calories: 85kcal | Fat: 0.30g | Carbs: 19.00g | Prot: 3.00g Nutrition Facts - Similar

Nutty Wheat (Snowflake)

per 100g - Calories: 280kcal | Fat: 2.60g | Carbs: 51.00g | Prot: 12.70g Nutrition Facts - Similar

Wheat Bran (Snowflake)

per 100g - Calories: 163kcal | Fat: 1.80g | Carbs: 15.00g | Prot: 17.70g Nutrition Facts - Similar

Wheat Bran (Snowflake)

per 1 serving (5g) - Calories: 8kcal | Fat: 0.30g | Carbs: 1.00g | Prot: 0.70g Nutrition Facts - Similar

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