The 1:1 Diet By Cambridge Weight Plan Macaroni Cheese Pasta Calories and Nutritional Information

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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Prot: 27.52g
Other sizes: 1 steak - 430kcal , 1 serving - 155kcal , 1 lb - 826kcal , more... Nutrition Facts - Similar

Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 160kcal | Fat: 5.42g | Carbs: 0.0g | Prot: 25.9g
Other sizes: 3 oz ( 1 serving ) - 136kcal , 1 lb - 726kcal , more... Nutrition Facts - Similar

Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 133kcal | Fat: 3.88g | Carbs: 0.0g | Prot: 23.07g , more... Nutrition Facts - Similar

Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)

per 100 g - Calories: 170kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 29.34g , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 125kcal | Fat: 3.32g | Carbs: 0.0g | Prot: 22.26g , more... Nutrition Facts - Similar

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 142kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 21.26g
Other sizes: 1 roast - 371kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade)

per 1 steak - Calories: 1297kcal | Fat: 104.39g | Carbs: 0.00g | Prot: 83.52g
Other sizes: 1 lb - 1252kcal , 100 g - 276kcal , more... Nutrition Facts - Similar

Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)

per 1 cup - Calories: 386kcal | Fat: 11.59g | Carbs: 54.29g | Prot: 15.28g
Other sizes: 1 serving - 386kcal , 100 g - 178kcal , more... Nutrition Facts - Similar

Macaroni or Noodles with Beans or Lentils and Tomato Sauce

per 1 cup - Calories: 222kcal | Fat: 1.00g | Carbs: 43.04g | Prot: 10.94g
Other sizes: 1 serving - 167kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Cottage Cheese (Lowfat 2% Milkfat)

per 100 g - Calories: 90kcal | Fat: 1.93g | Carbs: 3.63g | Prot: 13.74g , more... Nutrition Facts - Similar

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