SPAR Toasted Granola Original Calories and Nutritional Information

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Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked)

per 1 bird whole - Calories: 668kcal | Fat: 46.80g | Carbs: 0.00g | Prot: 57.23g
Other sizes: 1/2 bird - 335kcal , 1 lb - 1179kcal , 100 g - 260kcal , more... Nutrition Facts - Similar

Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)

per 1 piece - Calories: 571kcal | Fat: 34.23g | Carbs: 0.00g | Prot: 61.44g
Other sizes: 1 lb - 1157kcal , 100 g - 255kcal , more... Nutrition Facts - Similar

Oil Roasted Mixed Nuts (without Peanuts, with Salt Added)

per 100 g - Calories: 615kcal | Fat: 56.17g | Carbs: 22.27g | Prot: 15.52g , more... Nutrition Facts - Similar

Fruit Toaster Pastries (Includes Apple, Blueberry, Cherry, Strawberry)

per 100 g - Calories: 393kcal | Fat: 10.2g | Carbs: 71.1g | Prot: 4.7g
Other sizes: 1 Pop Tart - 204kcal , 1 toaster pastry - 204kcal , more... Nutrition Facts - Similar

Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Cooked, Roasted)

per 1 piece - Calories: 509kcal | Fat: 28.68g | Carbs: 0.00g | Prot: 58.91g
Other sizes: 1 lb - 1080kcal , 100 g - 238kcal , more... Nutrition Facts - Similar

Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted)

per 1 piece - Calories: 477kcal | Fat: 24.74g | Carbs: 0.00g | Prot: 59.74g
Other sizes: 1 lb - 998kcal , 100 g - 220kcal , more... Nutrition Facts - Similar

Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted)

per 100 g - Calories: 140kcal | Fat: 4.78g | Carbs: 0.0g | Prot: 22.69g , more... Nutrition Facts - Similar

Duck Meat (Roasted, Cooked)

per 1 cup of chopped or diced - Calories: 281kcal | Fat: 15.68g | Carbs: 0.00g | Prot: 32.87g
Other sizes: 1 unit - 201kcal , 1/2 duck - 444kcal , 1 lb - 912kcal , more... Nutrition Facts - Similar

Ham (Whole, Cured, Roasted)

per 100 g - Calories: 243kcal | Fat: 16.77g | Carbs: 0.0g | Prot: 21.57g
Other sizes: 1 cup - 340kcal , 1 lb - 1102kcal , more... Nutrition Facts - Similar

Roasted Cashew Nuts

per 100 g - Calories: 553kcal | Fat: 43.85g | Carbs: 30.19g | Prot: 18.22g , more... Nutrition Facts - Similar

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