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261 to 270 of 964
White and Wild Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 cup, dry, yields - 653kcal , 1 serving - 125kcal , 1 oz, dry, yields - 104kcal ,
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Nutrition Facts
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Instant White Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g
Other sizes: 1 oz, dry, yields - 115kcal , 1 serving - 129kcal , 1 cup, dry, yields - 385kcal ,
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Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)
per 1 cup - Calories: 270kcal | Fat: 11.21g | Carbs: 21.67g | Prot: 19.86g
Other sizes: 1 package of prepared - 1435kcal , 1 serving - 270kcal , 100 g - 107kcal ,
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Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal)
per 1 meal - Calories: 378kcal | Fat: 17.05g | Carbs: 30.32g | Prot: 24.37g
Other sizes: 1 serving - 378kcal , 100 g - 124kcal ,
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Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 80kcal | Fat: 0.55g | Carbs: 19.32g | Prot: 2.64g
Other sizes: 1 mini ear or cobette - 45kcal , 1 cup - 131kcal , 1 285 g frozen package yields - 218kcal ,
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Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes: 1 baby ear - 6kcal , 1 serving - 66kcal , 1 350 g can yields - 171kcal ,
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Cocktail Tortilla Wraps
(Pick n Pay)
per 1 tortilla (10g) - Calories: 29kcal | Fat: 0.60g | Carbs: 5.00g | Prot: 0.70g
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Brown Tortilla Wraps
(Pick n Pay)
per 1 wrap (44g) - Calories: 150kcal | Fat: 3.10g | Carbs: 25.00g | Prot: 4.70g
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6 Tortilla Wraps
(Woolworths)
per 1 wrap (44g) - Calories: 132kcal | Fat: 3.20g | Carbs: 22.00g | Prot: 2.90g
Nutrition Facts
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Coriander Tortilla Wraps
(Woolworths)
per 1 serving (60g) - Calories: 177kcal | Fat: 1.68g | Carbs: 34.44g | Prot: 4.80g
Nutrition Facts
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PnP Large White Tortilla Wraps
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