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261 to 270 of 652
All Bran Flakes
(Kellogg's)
per 100g - Calories: 252kcal | Fat: 2.20g | Carbs: 51.00g | Prot: 12.00g
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Crunchy Chocolate Flakes
(Heartland)
per 100g - Calories: 385kcal | Fat: 0.35g | Carbs: 82.50g | Prot: 9.00g
Nutrition Facts
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Crushed Wholewheat Flakes
(Simple Truth)
per 100g - Calories: 354kcal | Fat: 2.30g | Carbs: 66.00g | Prot: 11.10g
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Strawberry Fruit Flakes
(Montagu)
per 1 serving (40g) - Calories: 100kcal | Fat: 0.20g | Carbs: 23.00g | Prot: 0.60g
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All Bran Flakes
(Kellogg's)
per 1 cup (40g) - Calories: 101kcal | Fat: 0.90g | Carbs: 20.00g | Prot: 4.80g
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Toasted Wheat Flakes
(FitChef)
per 100g - Calories: 273kcal | Fat: 1.90g | Carbs: 80.10g | Prot: 12.00g
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Raw Coconut Flakes
(Padkos)
per 100g - Calories: 660kcal | Fat: 64.50g | Carbs: 7.00g | Prot: 6.90g
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Smoked Snoek Flakes
(Woolworths)
per 100g - Calories: 134kcal | Fat: 4.90g | Carbs: 1.00g | Prot: 25.90g
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Weet-Bix Flakes
(Weet-Bix)
per 1 serving (40g) - Calories: 147kcal | Fat: 0.80g | Carbs: 28.00g | Prot: 4.40g
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Nutritional Yeast Flakes
(Wellness Warehouse)
per 100g - Calories: 327kcal | Fat: 5.00g | Carbs: 8.00g | Prot: 49.00g
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