per 1 cup - Calories: 320kcal | Fat: 11.38g | Carbs: 31.72g | Prot: 21.95g
Other sizes: 1 serving - 320kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 339kcal | Fat: 10.00g | Carbs: 57.00g | Prot: 5.00g    Nutrition Facts - Similar

per 1 serving (350g) - Calories: 487kcal | Fat: 12.70g | Carbs: 65.00g | Prot: 26.30g    Nutrition Facts - Similar

per 1 serving (427g) - Calories: 566kcal | Fat: 13.00g | Carbs: 70.00g | Prot: 40.00g    Nutrition Facts - Similar

per 100g - Calories: 72kcal | Fat: 5.52g | Carbs: 4.82g | Prot: 1.21g    Nutrition Facts - Similar

per 1 serving (104g) - Calories: 89kcal | Fat: 4.40g | Carbs: 12.20g | Prot: 0.80g    Nutrition Facts - Similar

per 1 hamburger, hot dog bun, or large - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Prot: 3.56g
Other sizes: 1 serving - 84kcal , 100 g - 215kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Prot: 9.67g
Other sizes: 1 cup - 242kcal , 1 cup, dry, yield after cooking - 661kcal , 1 serving - 121kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 small ear - 110kcal , 1 medium ear - 128kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 cup, dry, yields - 653kcal , 1 serving - 125kcal , 1 oz, dry, yields - 104kcal , more...    Nutrition Facts - Similar