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Fried Floured or Breaded Fish
per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Prot: 25.57g
Other sizes:
1 oz, boneless - 60kcal
, 1 cup of flaked - 290kcal
, 1 serving - 181kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Catfish
per 1 fillet - Calories: 180kcal | Fat: 10.90g | Carbs: 6.41g | Prot: 13.18g
Other sizes:
1 oz, boneless - 68kcal
, 1 small - 468kcal
, 1 medium bullhead - 468kcal
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Fried Floured or Breaded Mullet
per 1 medium - Calories: 797kcal | Fat: 41.38g | Carbs: 36.94g | Prot: 65.03g
Other sizes:
1 oz, boneless (yield after cooking) - 74kcal
, 1 oz, boneless - 77kcal
, 1 oz, with bone (yield after cooking, bone removed) - 49kcal
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Fried Floured or Breaded Pompano
per 1 oz, boneless (yield after cooking) - Calories: 86kcal | Fat: 5.32g | Carbs: 3.42g | Prot: 5.78g
Other sizes:
1 oz, boneless - 90kcal
, 1 oz, with bone (yield after bone removed) - 60kcal
, 1 oz, with bone (yield after cooking, bone removed) - 57kcal
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Fried Floured or Breaded Salmon
per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g
Other sizes:
1 oz, boneless - 67kcal
, 1 oz, boneless (yield after cooking) - 64kcal
, 1 oz, with bone (yield after cooking, bone removed) - 43kcal
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Fried Floured or Breaded Smelt
per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes:
1 oz, boneless (yield after cooking) - 68kcal
, 1 oz, boneless - 72kcal
, 1 oz, with bone (yield after cooking, bone removed) - 46kcal
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Stir Fried Noodles with Vegetables
per 1 serving - Calories: 286kcal | Fat: 10.16g | Carbs: 43.23g | Prot: 7.59g
Other sizes:
1 cup - 419kcal
, 100 g - 190kcal
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Buttermilk (Dried)
per 1 cup - Calories: 464kcal | Fat: 6.94g | Carbs: 58.80g | Prot: 41.16g
Other sizes:
1 tbsp - 25kcal
, 100 g - 387kcal
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Nutrition Facts - Similar
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Dried Jew's Ear (Pepeao)
per 1 cup - Calories: 72kcal | Fat: 0.11g | Carbs: 19.45g | Prot: 1.16g
Other sizes:
1 lb - 1352kcal
, 100 g - 298kcal
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Nutrition Facts - Similar
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Green Peppers (Freeze-Dried)
per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.27g | Prot: 0.07g
Other sizes:
1/4 cup - 5kcal
, 1 lb - 1424kcal
, 100 g - 314kcal
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Nutrition Facts - Similar
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