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261 to 270 of 2009
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 roast - Calories: 1810kcal | Fat: 63.34g | Carbs: 0.00g | Prot: 288.98g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal ,
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Nutrition Facts
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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 122kcal | Fat: 3.35g | Carbs: 0.0g | Prot: 21.38g
Other sizes: 1 roast - 1448kcal , 1 lb - 553kcal ,
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Beef Flank (Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g
Other sizes: 1 steak - 265kcal , 1 lb - 640kcal ,
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Vegetable Frittata
per 1 piece - Calories: 203kcal | Fat: 10.32g | Carbs: 21.93g | Prot: 6.41g
Other sizes: 1 cup - 203kcal , 1 serving - 203kcal , 100 g - 145kcal ,
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Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 237kcal | Fat: 8.65g | Carbs: 0.00g | Prot: 37.07g
Other sizes: 1 lb - 621kcal , 100 g - 137kcal ,
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Beef Stew with Potatoes in Tomato-Based Sauce
per 1 cup - Calories: 262kcal | Fat: 8.22g | Carbs: 24.42g | Prot: 22.02g
Other sizes: 1 serving - 262kcal , 100 g - 104kcal ,
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Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 134kcal | Fat: 4.2g | Carbs: 0.0g | Prot: 22.53g ,
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Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 148kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 22.06g ,
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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 127kcal | Fat: 3.54g | Carbs: 0.0g | Prot: 22.27g ,
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Cheddar Type Processed Cheese
per 1 slice - Calories: 71kcal | Fat: 5.47g | Carbs: 1.46g | Prot: 3.98g
Other sizes: 1 cup of shredded - 380kcal , 100 g - 336kcal ,
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