per 1 cup - Calories: 362kcal | Fat: 14.16g | Carbs: 36.33g | Prot: 21.10g
Other sizes: 1 serving - 362kcal , 100 g - 146kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 298kcal | Fat: 9.25g | Carbs: 33.16g | Prot: 19.24g
Other sizes: 1 serving - 298kcal , 100 g - 120kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 249kcal | Fat: 8.47g | Carbs: 24.64g | Prot: 17.67g
Other sizes: 1 serving - 249kcal , 100 g - 111kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 184kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 29.91g , more...    Nutrition Facts - Similar

per 100 g - Calories: 117kcal | Fat: 1.53g | Carbs: 0.0g | Prot: 24.16g
Other sizes: 1 fillet - 149kcal , 1 lb - 531kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 217kcal | Fat: 9.79g | Carbs: 9.45g | Prot: 21.57g
Other sizes: 1 small Pacific - 384kcal , 1 large Atlantic - 1730kcal , 1 cup of flaked - 268kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 113kcal | Fat: 0.92g | Carbs: 0.00g | Prot: 24.34g
Other sizes: 1 oz, dried, soaked in water - 28kcal , 1 serving - 71kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Prot: 17.63g
Other sizes: 1 oz, boneless - 23kcal , 1 serving - 69kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 232kcal | Fat: 11.92g | Carbs: 9.07g | Prot: 21.12g
Other sizes: 1 oz, boneless - 60kcal , 1 large Atlantic - 1853kcal , 1 small Pacific - 411kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 oz, boneless - 82kcal , 1 piece - 232kcal , 1 serving - 81kcal , more...    Nutrition Facts - Similar