Woolworths Mini Bran Rusks Calories and Nutritional Information

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Bean with Bacon Soup (Dry Mix, Dehydrated)

per 1 cup - Calories: 104kcal | Fat: 2.13g | Carbs: 16.16g | Prot: 5.43g , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g
Other sizes: 1 serving - 137kcal , 1 oz, dry, yields - 190kcal , 1 cup, dry, yields - 664kcal , more... Nutrition Facts - Similar

Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun

per 1 sandwich - Calories: 315kcal | Fat: 11.14g | Carbs: 22.66g | Prot: 30.04g
Other sizes: 1 serving - 315kcal , 100 g - 203kcal , more... Nutrition Facts - Similar

Bran Rusks (Cani)

per 100g - Calories: 573kcal | Fat: 23.70g | Carbs: 79.00g | Prot: 11.20g Nutrition Facts - Similar

Buttermilk & Bran Rusks (Ouma)

per 1 rusk (33g) - Calories: 149kcal | Fat: 5.80g | Carbs: 19.00g | Prot: 3.90g Nutrition Facts - Similar

Double Bran Rusks (SPAR)

per 1 rusk (23g) - Calories: 107kcal | Fat: 5.70g | Carbs: 12.00g | Prot: 1.70g Nutrition Facts - Similar

Bran & Oat Rusks (Pick n Pay)

per 1 rusk (30g) - Calories: 146kcal | Fat: 6.30g | Carbs: 19.00g | Prot: 2.50g Nutrition Facts - Similar

Pancit Miki

per 1 cup - Calories: 132kcal | Fat: 3.52g | Carbs: 22.40g | Prot: 3.58g
Other sizes: 1 serving - 132kcal , 100 g - 60kcal , more... Nutrition Facts - Similar

Adobong Mani

per 100 g - Calories: 537kcal | Fat: 46.49g | Carbs: 16.25g | Prot: 23.88g
Other sizes: 1 cup - 946kcal , 1 serving - 236kcal , more... Nutrition Facts - Similar

Bean Soup (Home Recipe)

per 1 cup - Calories: 138kcal | Fat: 0.42g | Carbs: 26.13g | Prot: 8.52g
Other sizes: 1 serving - 138kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

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