per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes: 1 serving - 43kcal , 1 cup of shredded - 441kcal , 100 g - 474kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 392kcal | Fat: 20.81g | Carbs: 13.43g | Prot: 39.67g
Other sizes: 1 serving - 392kcal , 100 g - 163kcal , more...    Nutrition Facts - Similar

per 1 glass - Calories: 8kcal | Fat: 0.45g | Carbs: 0.87g | Prot: 0.36g
Other sizes: 1 serving - 8kcal , 100 g - 3kcal , 100 ml - 3kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 83kcal | Fat: 3.07g | Carbs: 8.98g | Prot: 4.83g
Other sizes: 1 can - 202kcal , 100 g - 34kcal , 100 ml - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 1.90g | Carbs: 10.17g | Prot: 5.59g
Other sizes: 1 can - 190kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 107kcal | Fat: 5.32g | Carbs: 13.34g | Prot: 1.77g
Other sizes: 1 packet - 80kcal , 100 g - 41kcal , 100 ml - 45kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 53kcal | Fat: 1.11g | Carbs: 8.02g | Prot: 2.93g
Other sizes: 1 packet - 239kcal , 100 g - 21kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g , more...    Nutrition Facts - Similar

per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 40.63g , more...    Nutrition Facts - Similar

per 100 ml - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 0kcal , 100 g - 0kcal , more...    Nutrition Facts - Similar