Wholesome Earth Gluten Free Quick Cooking Oats Calories and Nutritional Information

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Gluten-Free Rolled Oats (Health Connection Wholefoods)

per 100g - Calories: 397kcal | Fat: 7.30g | Carbs: 56.00g | Prot: 14.60g Nutrition Facts - Similar

Gluten Free Rolled Oats (Pick n Pay)

per 100g - Calories: 375kcal | Fat: 6.80g | Carbs: 70.00g | Prot: 11.80g Nutrition Facts - Similar

Gluten Free Rolled Oats (Nature's Choice)

per 100g - Calories: 375kcal | Fat: 7.50g | Carbs: 68.00g | Prot: 12.50g Nutrition Facts - Similar

Fat Free Cereal Crust Breakfast Bar with Fruit Filling

per 1 bar - Calories: 124kcal | Fat: 0.16g | Carbs: 28.37g | Prot: 2.14g
Other sizes: 1 serving - 124kcal , 100 g - 334kcal , more... Nutrition Facts - Similar

Noodles (Fat Added in Cooking)

per 1 cup of cooked - Calories: 261kcal | Fat: 7.84g | Carbs: 40.18g | Prot: 7.24g
Other sizes: 1 serving - 261kcal , 100 g - 158kcal , more... Nutrition Facts - Similar

Rice (Fat Added in Cooking)

per 1 cup of cooked - Calories: 236kcal | Fat: 4.14g | Carbs: 44.27g | Prot: 4.22g
Other sizes: 1 serving - 158kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Bulgur (Fat Added in Cooking)

per 1 cup of cooked - Calories: 167kcal | Fat: 7.24g | Carbs: 23.68g | Prot: 3.92g
Other sizes: 1 serving - 111kcal , 1 cup, dry, yields - 847kcal , 1 oz, dry, yields - 141kcal , more... Nutrition Facts - Similar

Whole Wheat Macaroni (Fat Not Added in Cooking)

per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g
Other sizes: 1 cup of cooked - 172kcal , 1 cup, dry, yields - 437kcal , 1 lasagna noodle, cooked - 68kcal , more... Nutrition Facts - Similar

Whole Wheat Noodles (Fat Not Added in Cooking)

per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g
Other sizes: 1 cup of cooked - 197kcal , 1 cup, dry, yields - 135kcal , 1 oz, dry, yields - 91kcal , more... Nutrition Facts - Similar

Long Rice Noodles (Fat Not Added in Cooking)

per 100 g - Calories: 84kcal | Fat: 0.01g | Carbs: 20.66g | Prot: 0.04g
Other sizes: 1 serving - 160kcal , 1 cup of cooked - 160kcal , more... Nutrition Facts - Similar

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