Whole Wheat and Rolled Oats Cereal with Pecans Calories and Nutritional Information

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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)

per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.73g | Prot: 3.68g
Other sizes: 1 serving - 120kcal , 1 thick slice - 150kcal , 1 thin slice - 90kcal , more... Nutrition Facts - Similar

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)

per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Prot: 2.71g
Other sizes: 1 serving - 107kcal , 100 g - 296kcal , more... Nutrition Facts - Similar

White Wheat Flour (All Purpose, Self-Rising, Enriched)

per 100 g - Calories: 354kcal | Fat: 0.97g | Carbs: 74.22g | Prot: 9.89g
Other sizes: 1 cup - 442kcal , 1 lb - 1606kcal , more... Nutrition Facts - Similar

Crispy Brown Rice Cereal

per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.52g | Prot: 2.27g
Other sizes: 1 serving - 124kcal , 100 g - 388kcal , more... Nutrition Facts - Similar

White Sweet Corn (Whole Kernel, Drained Solids, Canned)

per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes: 1 lb - 367kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 333kcal | Fat: 29.37g | Carbs: 0.0g | Prot: 16.06g , more... Nutrition Facts - Similar

Beef Ribs (Whole, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 306kcal | Fat: 26.1g | Carbs: 0.0g | Prot: 16.53g , more... Nutrition Facts - Similar

Chocolate Flavor Beverage Powder Mix (with Whole Milk)

per 1 cup - Calories: 226kcal | Fat: 8.62g | Carbs: 31.68g | Prot: 8.59g , more... Nutrition Facts - Similar

Fried Ripe Plantain Rolled in Flour

per 100 g - Calories: 245kcal | Fat: 11.89g | Carbs: 36.46g | Prot: 1.91g
Other sizes: 1 piece - 110kcal , 1 serving - 110kcal , more... Nutrition Facts - Similar

Light or Dark Roast Turkey Meat Rolled

per 1 slice - Calories: 43kcal | Fat: 1.62g | Carbs: 0.86g | Prot: 5.97g
Other sizes: 1 cup of diced - 209kcal , 1 oz, raw - 31kcal , 1 serving - 132kcal , more... Nutrition Facts - Similar

Related searches for: **Whole Wheat and Rolled Oats Cereal with Pecans**
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