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Cake Wheat Flour  (Eureka Mills)
per 100g - Calories: 326kcal | Fat: 1.20g | Carbs: 70.00g | Prot: 11.00g    Nutrition Facts - Similar
Whole Wheat Flakes  (Pick n Pay)
per 100g - Calories: 354kcal | Fat: 2.30g | Carbs: 66.00g | Prot: 11.10g    Nutrition Facts - Similar
Smart Food Wheat  (Future Life)
per 1 serving (50g) - Calories: 170kcal | Fat: 2.60g | Carbs: 29.00g | Prot: 4.30g    Nutrition Facts - Similar
Whole Wheat Spaghetti  (Woolworths)
per 100g - Calories: 346kcal | Fat: 1.90g | Carbs: 66.00g | Prot: 11.30g    Nutrition Facts - Similar
Cake Wheat Flour  (Golden Cloud)
per 100g - Calories: 358kcal | Fat: 0.90g | Carbs: 76.00g | Prot: 8.20g    Nutrition Facts - Similar
Cake Wheat Flour  (Snowflake)
per 100g - Calories: 337kcal | Fat: 3.00g | Carbs: 65.00g | Prot: 11.40g    Nutrition Facts - Similar
Rye & Wheat Rolls  (Woolworths)
per 1 roll (60g) - Calories: 168kcal | Fat: 2.80g | Carbs: 29.00g | Prot: 5.50g    Nutrition Facts - Similar
Strawberry Wheat Crunchies  (Bokomo)
per 1 cup (30g) - Calories: 102kcal | Fat: 0.40g | Carbs: 20.00g | Prot: 3.60g    Nutrition Facts - Similar
Whole Wheat Bread  (Woolworths)
per 1 slices (150g) - Calories: 343kcal | Fat: 1.40g | Carbs: 67.80g | Prot: 12.20g    Nutrition Facts - Similar
Whole Wheat Fusilli  (Woolworths)
per 100g - Calories: 346kcal | Fat: 1.90g | Carbs: 66.00g | Prot: 11.30g    Nutrition Facts - Similar
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