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251 to 259 of 259
Sweet Potato, Smoked Snoek & Hake Fish Cakes  (Woolworths)
per 100g - Calories: 181kcal | Fat: 9.20g | Carbs: 14.00g | Prot: 10.50g    Nutrition Facts - Similar
Deep Water Hake Skin off Prime Medallions  (I&J)
per 1 serving (90g) - Calories: 80kcal | Fat: 2.70g | Carbs: 1.00g | Prot: 13.90g    Nutrition Facts - Similar
Panko Crumbed Lemon & Black Pepper Hake Portions  (Woolworths)
per 1 serving - Calories: 228kcal | Fat: 13.70g | Carbs: 8.00g | Prot: 16.40g    Nutrition Facts - Similar
Crisp & Chunky Garlic & Herb Hake Fillet   (Sea Harvest)
per 100g - Calories: 202kcal | Fat: 9.80g | Carbs: 18.00g | Prot: 11.50g    Nutrition Facts - Similar
Lightly Dusted Hake Portions  (Woolworths)
per 100g - Calories: 142kcal | Fat: 7.30g | Carbs: 4.00g | Prot: 14.00g    Nutrition Facts - Similar
Smoked Hake, Potato, Corn & Cheese Fish Cakes  (Woolworths)
per 1 serving (135g) - Calories: 251kcal | Fat: 12.70g | Carbs: 19.00g | Prot: 15.30g    Nutrition Facts - Similar
Ocean Crisp Crumbed Hake Fillets  (SPAR)
per 100g - Calories: 185kcal | Fat: 8.40g | Carbs: 14.00g | Prot: 12.30g    Nutrition Facts - Similar
Roasted Coconut Hake on Broccoli Rice  (Munch Measured Meals)
per 1 serving (260g) - Calories: 230kcal | Fat: 10.00g | Carbs: 5.00g | Prot: 30.00g    Nutrition Facts - Similar
Lemon and Dill Kingklip and Hake Fish Cakes  (Woolworths)
per 1 serving (115g) - Calories: 183kcal | Fat: 8.20g | Carbs: 12.00g | Prot: 16.40g    Nutrition Facts - Similar
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