Pina Colada Smoothie Calories and Nutritional Information

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Veg Pita (Nando's)

per 1 serving (290g) - Calories: 516kcal | Fat: 17.40g | Carbs: 75.40g | Prot: 14.50g Nutrition Facts - Similar

per 100ml - Calories: 40kcal | Fat: 0.10g | Carbs: 10.00g | Prot: 0.30g Nutrition Facts - Similar

per 1 pita bread (50g) - Calories: 184kcal | Fat: 9.57g | Carbs: 6.19g | Prot: 17.28g Nutrition Facts - Similar

Pine Nuts (Woolworths)

per 100g - Calories: 687kcal | Fat: 67.40g | Carbs: 5.00g | Prot: 17.30g Nutrition Facts - Similar

White Pita (SPAR)

per 1 serving (62g) - Calories: 181kcal | Fat: 4.50g | Carbs: 29.00g | Prot: 5.70g Nutrition Facts - Similar

per 1 pita (80g) - Calories: 235kcal | Fat: 3.90g | Carbs: 39.00g | Prot: 8.70g Nutrition Facts - Similar

per 100ml - Calories: 53kcal | Fat: 0.10g | Carbs: 13.00g | Prot: 0.20g Nutrition Facts - Similar

per 100ml - Calories: 47kcal | Fat: 0.00g | Carbs: 11.00g | Prot: 0.00g Nutrition Facts - Similar

per 1 pita (80g) - Calories: 236kcal | Fat: 3.80g | Carbs: 41.00g | Prot: 8.10g Nutrition Facts - Similar

Pine Nut (Sparletta)

per 1 serving (250ml) - Calories: 118kcal | Fat: 0.00g | Carbs: 29.00g | Prot: 0.00g Nutrition Facts - Similar

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