Checkers Pineapple Rings Calories and Nutritional Information

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per 100ml - Calories: 22kcal | Fat: 0.40g | Carbs: 4.00g | Prot: 0.50g Nutrition Facts - Similar

per 100g - Calories: 215kcal | Fat: 12.30g | Carbs: 10.00g | Prot: 9.90g Nutrition Facts - Similar

Beetroot Wrap (Checkers)

per 1 serving (50g) - Calories: 96kcal | Fat: 2.40g | Carbs: 16.00g | Prot: 2.10g Nutrition Facts - Similar

per 1 tbsp (15g) - Calories: 47kcal | Fat: 4.10g | Carbs: 2.00g | Prot: 0.10g Nutrition Facts - Similar

per 1 biscuit (10g) - Calories: 50kcal | Fat: 1.70g | Carbs: 7.10g | Prot: 0.70g Nutrition Facts - Similar

per 100g - Calories: 98kcal | Fat: 1.90g | Carbs: 16.00g | Prot: 3.80g Nutrition Facts - Similar

per 100g - Calories: 110kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 26.00g Nutrition Facts - Similar

per 6 wings - Calories: 468kcal | Fat: 20.00g | Carbs: 85.00g | Prot: 45.00g Nutrition Facts - Similar

per 1/2 serving (293g) - Calories: 595kcal | Fat: 41.30g | Carbs: 17.90g | Prot: 40.10g Nutrition Facts - Similar

Zinger Wings (KFC)

per 4 wings (88g) - Calories: 359kcal | Fat: 20.20g | Carbs: 17.00g | Prot: 25.80g Nutrition Facts - Similar

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