per 1 cup - Calories: 107kcal | Fat: 5.78g | Carbs: 12.50g | Prot: 1.92g
Other sizes:
1 packet - 80kcal
, 1 portion, amount of dry mix to make 240 ml prepared - 107kcal
, 100 g - 446kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g
Other sizes:
1 cup of halved and whole - 786kcal
, 1 tbsp - 49kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g
Other sizes:
1 cup of whole or halved - 959kcal
, 1 oz (10-12 kernels) - 203kcal
, more...Nutrition Facts - Similar