per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Prot: 47.01g
Other sizes: 1 cup, fine grain - 396kcal , 1 cup, coarse grain - 224kcal , 1 cup - 224kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 134kcal | Fat: 3.96g | Carbs: 10.92g | Prot: 13.77g
Other sizes: 1 serving - 134kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 135kcal | Fat: 0.05g | Carbs: 34.52g | Prot: 2.28g
Other sizes: 1 cup, with pits, yields - 130kcal , 1 cup of pitted - 135kcal , 1 serving - 65kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g
Other sizes: 1 serving - 55kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 139kcal | Fat: 0.25g | Carbs: 35.07g | Prot: 1.24g
Other sizes: 1 serving - 104kcal , 100 g - 55kcal , 100 ml - 59kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Prot: 4.19g
Other sizes: 1 cup, dry, yields - 243kcal , 1 oz, dry, yields - 101kcal , 1 serving - 147kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 191kcal | Fat: 8.54g | Carbs: 8.62g | Prot: 20.14g
Other sizes: 1 serving - 191kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Prot: 5.66g
Other sizes: 1 serving - 58kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 260kcal | Fat: 12.13g | Carbs: 30.23g | Prot: 9.23g
Other sizes: 1 serving - 130kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 81kcal | Fat: 2.49g | Carbs: 9.56g | Prot: 5.20g
Other sizes: 1 can - 196kcal , 1 serving - 81kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar