per 1 small - Calories: 89kcal | Fat: 6.33g | Carbs: 0g | Prot: 7.56g
Other sizes: 1 large - 137kcal , 1 medium - 102kcal , 1 oz, with bone (yield after bone removed) - 48kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 232kcal | Fat: 11.92g | Carbs: 9.07g | Prot: 21.12g
Other sizes: 1 oz, boneless - 60kcal , 1 large Atlantic - 1853kcal , 1 small Pacific - 411kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 426kcal | Fat: 26.23g | Carbs: 17.20g | Prot: 28.45g
Other sizes: 1 oz, boneless - 89kcal , 1 oz, with bone (yield after bone removed) - 59kcal , 1 oz, with bone (yield after cooking, bone removed) - 56kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes: 1 oz, with bone (yield after bone removed) - 41kcal , 1 oz, boneless - 62kcal , 1 oz, with bone (yield after cooking, bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 link - Calories: 273kcal | Fat: 22.96g | Carbs: 1.12g | Prot: 14.46g , more...    Nutrition Facts - Similar

per 100 g - Calories: 326kcal | Fat: 29.46g | Carbs: 3.77g | Prot: 11.54g , more...    Nutrition Facts - Similar

per 100 g - Calories: 198kcal | Fat: 14.9g | Carbs: 0.14g | Prot: 14.68g , more...    Nutrition Facts - Similar

per 100 g - Calories: 133kcal | Fat: 4.42g | Carbs: 1.86g | Prot: 20.19g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 57kcal | Fat: 4.14g | Carbs: 1.46g | Prot: 3.30g , more...    Nutrition Facts - Similar

per 100 g - Calories: 364kcal | Fat: 1.26g | Carbs: 86.22g | Prot: 6.69g
Other sizes: 1 cup - 102kcal , 1 serving - 102kcal , more...    Nutrition Facts - Similar