Spinach (Chopped or Leaf, Frozen) Calories and Nutritional Information

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per 10 slices - Calories: 146kcal | Fat: 0.20g | Carbs: 37.17g | Prot: 0.98g
Other sizes: 1 cup of thawed - 235kcal , 1 package - 267kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Red Raspberries (Sweetened, Frozen)

per 100 g - Calories: 103kcal | Fat: 0.16g | Carbs: 26.16g | Prot: 0.7g
Other sizes: 1 cup of unthawed - 258kcal , 1 package - 293kcal , more... Nutrition Facts - Similar

Strawberries (Unsweetened, Frozen)

per 100 g - Calories: 35kcal | Fat: 0.11g | Carbs: 9.13g | Prot: 0.43g
Other sizes: 1 cup of thawed - 77kcal , 1 cup of unthawed - 52kcal , 1 berry - 4kcal , more... Nutrition Facts - Similar

Minced Pork (Frozen, Cooked)

per 100 g - Calories: 265kcal | Fat: 18.19g | Carbs: 0.0g | Prot: 23.55g , more... Nutrition Facts - Similar

Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked)

per 1 cup - Calories: 158kcal | Fat: 1.51g | Carbs: 33.92g | Prot: 7.33g
Other sizes: 1 lb - 422kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)

per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Prot: 2.85g
Other sizes: 1 package - 70kcal , 1 lb - 127kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Lasagna with Meat and Sauce Entree (Low Fat, Frozen)

per 100 g - Calories: 101kcal | Fat: 2.23g | Carbs: 13.5g | Prot: 6.81g , more... Nutrition Facts - Similar

Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)

per 1 cup - Calories: 66kcal | Fat: 0.17g | Carbs: 16.30g | Prot: 1.29g
Other sizes: 1 serving - 33kcal , 100 g - 27kcal , more... Nutrition Facts - Similar

Cooked Green String Beans (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 28kcal | Fat: 0.17g | Carbs: 6.40g | Prot: 1.48g
Other sizes: 1 10 bean serving - 17kcal , 1 cup of frozen - 38kcal , 1 serving - 19kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 285 g frozen package yields - 273kcal , 1 baby ear - 8kcal , 1 mini ear or cobette - 56kcal , more... Nutrition Facts - Similar

Related searches for: **Spinach (Chopped or Leaf, Frozen)**
vegetables	onions	mushrooms
lettuce		spinach

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