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241 to 250 of 547
Smoked Country Ham
(SPAR)
per 100g - Calories: 106kcal | Fat: 3.90g | Carbs: 1.00g | Prot: 17.50g
Nutrition Facts
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Sandwich Ham
(SPAR)
per 3 slices (100g) - Calories: 109kcal | Fat: 2.80g | Carbs: 6.80g | Prot: 14.30g
Nutrition Facts
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Double Smoked Ham
(Farmer's Deli )
per 100g - Calories: 112kcal | Fat: 2.80g | Carbs: 6.20g | Prot: 14.70g
Nutrition Facts
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Yam Rice
per 1 bowl - Calories: 440kcal | Fat: 5.17g | Carbs: 86.65g | Prot: 10.47g
Other sizes: 1 serving - 440kcal , 100 g - 225kcal ,
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Nutrition Facts
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Hickory Ham
(PnP)
per 100g - Calories: 105kcal | Fat: 3.10g | Carbs: 1.00g | Prot: 20.80g
Nutrition Facts
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Smoked Ham & Cheese on White Sandwich
(Woolworths)
per 1 sandwich - Calories: 442kcal | Fat: 24.30g | Carbs: 40.00g | Prot: 13.00g
Nutrition Facts
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Shaved Smoked Ham
(Seemann's)
per 100g - Calories: 109kcal | Fat: 2.00g | Carbs: 6.00g | Prot: 14.00g
Nutrition Facts
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Sliced Pepper Ham
(Pick n Pay)
per 100g - Calories: 122kcal | Fat: 3.80g | Carbs: 1.00g | Prot: 21.20g
Nutrition Facts
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Smoked Gypsy Ham
(Farmer's Deli )
per 1 serving (30g) - Calories: 27kcal | Fat: 0.40g | Carbs: 0.80g | Prot: 5.70g
Nutrition Facts
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Picnic Ham
(Enterprise)
per 100g - Calories: 108kcal | Fat: 3.80g | Carbs: 6.70g | Prot: 12.70g
Nutrition Facts
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