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241 to 250 of 705
Whole Wheat English Muffin with Raisins
per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Prot: 4.87g
Other sizes: 1 serving - 145kcal , 100 g - 250kcal ,
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Whole Wheat Spaghetti (Fat Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 oz, dry, yields - 122kcal , 1 serving - 213kcal , 100 g - 147kcal ,
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Whole Wheat Lasagna Noodles with Meat
per 1 cup - Calories: 375kcal | Fat: 15.00g | Carbs: 38.40g | Prot: 24.35g
Other sizes: 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 309kcal , 1 lasagna - 2790kcal , 1 lasagna - 1852kcal ,
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Whole Wheat Pasta with Meat Sauce
per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Prot: 15.40g
Other sizes: 1 serving - 303kcal , 100 g - 119kcal ,
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White with Whole Wheat Swirl Bread
per 1 regular slice - Calories: 67kcal | Fat: 0.97g | Carbs: 12.57g | Prot: 2.25g
Other sizes: 1 large slice - 77kcal , 1 thin slice - 51kcal , 1 serving - 67kcal ,
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Milk (Other Than Whole, 1% or Skim)
per 1 cup - Calories: 108kcal | Fat: 3.14g | Carbs: 11.78g | Prot: 8.16g
Other sizes: 1 serving - 108kcal , 100 g - 44kcal , 100 ml - 46kcal ,
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Oriental Style Dark Green Leafy Vegetable Soup with Meat
per 1 cup - Calories: 52kcal | Fat: 1.73g | Carbs: 1.64g | Prot: 7.36g
Other sizes: 1 serving - 52kcal , 100 g - 23kcal ,
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Oriental Style Meatless Dark Green Leafy Vegetable Soup
per 100 g - Calories: 17kcal | Fat: 1.76g | Carbs: 0.28g | Prot: 0.22g
Other sizes: 1 serving - 38kcal , 1 cup - 38kcal ,
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Egg Omelette or Scrambled Egg with Dark-Green Vegetables
per 1 large - Calories: 101kcal | Fat: 7.01g | Carbs: 2.18g | Prot: 7.12g
Other sizes: 1 medium - 93kcal , 1 extra large - 108kcal , 1 small - 79kcal ,
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Smoked Light or Dark Turkey Meat (Skin Not Eaten)
per 1 thin slice - Calories: 24kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 4.10g
Other sizes: 1 thick slice - 71kcal , 1 medium slice - 48kcal , 1 oz, boneless - 44kcal ,
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Nutrition Facts
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