per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Prot: 4.11g
Other sizes: 1 oz, dry, yields - 81kcal , 1 serving - 116kcal , 1 cup, dry, yields - 193kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 11kcal | Fat: 0.96g | Carbs: 0.69g | Prot: 0.07g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 21kcal | Fat: 0.04g | Carbs: 5.14g | Prot: 0.03g
Other sizes: 1 cup - 338kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 17kcal | Fat: 0.27g | Carbs: 3.71g | Prot: 0.04g , more...    Nutrition Facts - Similar

per 100 g - Calories: 200kcal | Fat: 10.3g | Carbs: 10.77g | Prot: 17.0g , more...    Nutrition Facts - Similar

per 100 g - Calories: 416kcal | Fat: 5.7g | Carbs: 80.1g | Prot: 11.0g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g
Other sizes: 1 cup of diced - 252kcal , 1 cup of shredded - 203kcal , 1 lb - 816kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Prot: 5.36g
Other sizes: 1 cup of diced - 238kcal , 1 cup of shredded - 192kcal , 1 lb - 771kcal , more...    Nutrition Facts - Similar

per 1 empanada - Calories: 193kcal | Fat: 10.70g | Carbs: 19.59g | Prot: 4.81g
Other sizes: 1 serving - 193kcal , 100 g - 215kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 208kcal | Fat: 7.88g | Carbs: 29.74g | Prot: 6.40g
Other sizes: 100 g - 85kcal , 1 serving - 208kcal , more...    Nutrition Facts - Similar