per 1 steak - Calories: 248kcal | Fat: 6.48g | Carbs: 0.34g | Prot: 43.92g
Other sizes: 1 lb - 562kcal , 100 g - 124kcal , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 29kcal | Fat: 2.24g | Carbs: 0.09g | Prot: 2.03g
Other sizes: 1 oz, cooked - 126kcal , 1 cup of pieces - 377kcal , 1 serving - 58kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Prot: 20.51g
Other sizes: 1 medallion - 58kcal , 1 lb - 658kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 142kcal | Fat: 5.79g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 medallion - 62kcal , 1 lb - 644kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 286kcal | Fat: 23.30g | Carbs: 0.00g | Prot: 17.85g , more...    Nutrition Facts - Similar

per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Prot: 47.62g
Other sizes: 1 lb - 826kcal , 100 g - 182kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 5.20g | Carbs: 4.44g | Prot: 20.64g
Other sizes: 1 cup - 182kcal , 1 piece - 90kcal , 1 serving - 180kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 166kcal | Fat: 9.22g | Carbs: 0.0g | Prot: 19.38g
Other sizes: 1 steak - 403kcal , 1 lb - 753kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 377kcal | Fat: 25.92g | Carbs: 15.82g | Prot: 22.41g
Other sizes: 1 serving - 283kcal , 100 g - 160kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 6.85g | Carbs: 0.0g | Prot: 20.74g
Other sizes: 1 steak - 314kcal , 1 lb - 680kcal , more...    Nutrition Facts - Similar