per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Prot: 2.85g
Other sizes: 1 package - 70kcal , 1 lb - 127kcal , 100 g - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.26g | Prot: 5.15g , more...    Nutrition Facts - Similar

per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.10g | Prot: 2.95g , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 23kcal | Fat: 0.03g | Carbs: 5.50g | Prot: 0.30g
Other sizes: 1 serving - 23kcal , 100 g - 15kcal , more...    Nutrition Facts - Similar

per 1 packet - Calories: 273kcal | Fat: 11.07g | Carbs: 37.32g | Prot: 6.03g
Other sizes: 1 cup, cooked - 168kcal , 1 serving - 273kcal , 100 g - 420kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 60kcal | Fat: 0.15g | Carbs: 13.09g | Prot: 2.86g
Other sizes: 1 package - 165kcal , 1/2 cup - 55kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 205kcal | Fat: 0.60g | Carbs: 51.21g | Prot: 0.12g
Other sizes: 1 can - 729kcal , 100 g - 172kcal , more...    Nutrition Facts - Similar

per 1 package (285 g) - Calories: 60kcal | Fat: 0.54g | Carbs: 9.66g | Prot: 6.99g
Other sizes: 1 package (1.35 kg) - 286kcal , 1 lb - 95kcal , 100 g - 21kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 208kcal | Fat: 0.83g | Carbs: 51.30g | Prot: 0.36g
Other sizes: 1 can - 740kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar