Smoked or Cured Ham Calories and Nutritional Information

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per 100g - Calories: 106kcal | Fat: 5.20g | Carbs: 2.00g | Prot: 16.10g Nutrition Facts - Similar

per 100g - Calories: 110kcal | Fat: 4.20g | Carbs: 3.00g | Prot: 14.80g Nutrition Facts - Similar

Pounded Yam

per 1 piece - Calories: 315kcal | Fat: 0.16g | Carbs: 76.15g | Prot: 2.28g
Other sizes: 100 g - 262kcal , 1 serving - 315kcal , more... Nutrition Facts - Similar

Smoked Ham (Farmer's Deli )

per 100g - Calories: 99kcal | Fat: 2.10g | Carbs: 2.50g | Prot: 17.40g Nutrition Facts - Similar

Beech Smoked Gypsy Ham (Woolworths)

per 100g - Calories: 96kcal | Fat: 2.40g | Carbs: 1.00g | Prot: 18.30g Nutrition Facts - Similar

Wafer Thin Smoked Ham (Woolworths)

per 1 serving (30g) - Calories: 33kcal | Fat: 0.80g | Carbs: 1.00g | Prot: 5.40g Nutrition Facts - Similar

Bread with Jam

per 1 regular slice - Calories: 117kcal | Fat: 1.47g | Carbs: 22.45g | Prot: 3.02g
Other sizes: 1 thin slice - 88kcal , 1 thick slice - 147kcal , 1 serving - 117kcal , more... Nutrition Facts - Similar

Beech Smoked Ham (Woolworths)

per 100g - Calories: 107kcal | Fat: 3.90g | Carbs: 2.00g | Prot: 15.10g Nutrition Facts - Similar

Sliced Beechwood Smoked Ham (Woolworths)

per 1 slice (13g) - Calories: 13kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 1.90g Nutrition Facts - Similar

Fresh Green Pea & Smoked Ham Soup (Woolworths)

per 100g - Calories: 80kcal | Fat: 2.00g | Carbs: 14.00g | Prot: 0.60g Nutrition Facts - Similar

Related searches for: **Smoked or Cured Ham**
pork	cheese	butter
bacon		ham

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