per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Prot: 6.5g
Other sizes: 1 cup - 716kcal , 1 lb - 1624kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 34kcal | Fat: 3.78g | Carbs: 0.04g | Prot: 0.04g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal , more...    Nutrition Facts - Similar

per 1 piece (1/12 25 cm dia) - Calories: 396kcal | Fat: 13.27g | Carbs: 69.38g | Prot: 2.79g
Other sizes: 1 piece (1/10 of loaf) - 319kcal , 1 loaf cake - 3189kcal , 1 serving - 396kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 350kcal | Fat: 14.61g | Carbs: 49.34g | Prot: 5.89g
Other sizes: 1 cup - 320kcal , 1 serving - 350kcal , 100 g - 385kcal , more...    Nutrition Facts - Similar

per 1 piece (1/12 23 cm square) - Calories: 189kcal | Fat: 5.96g | Carbs: 30.30g | Prot: 3.51g
Other sizes: 1 piece (1/12 20 cm square) - 137kcal , 1 serving - 189kcal , 100 g - 325kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 337kcal | Fat: 15.61g | Carbs: 45.59g | Prot: 5.08g
Other sizes: 1 cup - 307kcal , 1 serving - 337kcal , 100 g - 370kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 203kcal | Fat: 9.05g | Carbs: 29.21g | Prot: 2.22g
Other sizes: 1 serving - 203kcal , 100 g - 407kcal , more...    Nutrition Facts - Similar