per 1 chop, excluding refuse - Calories: 224kcal | Fat: 14.21g | Carbs: 0.00g | Prot: 22.53g , more...    Nutrition Facts - Similar

per 100 g - Calories: 155kcal | Fat: 8.0g | Carbs: 0.0g | Prot: 19.37g
Other sizes: 1 lb - 703kcal , 1 steak, excluding refuse - 307kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Prot: 13.03g
Other sizes: 1 tbsp - 15kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 216kcal | Fat: 12.55g | Carbs: 0g | Prot: 24.20g
Other sizes: 1 medium - 262kcal , 1 large - 343kcal , 1 oz, with bone (yield after cooking, bone removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 165kcal | Fat: 7.19g | Carbs: 0g | Prot: 23.44g
Other sizes: 1 large - 264kcal , 1 oz, with bone (yield after bone and skin removed) - 31kcal , 1 cup of diced - 247kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 158kcal | Fat: 6.57g | Carbs: 5.85g | Prot: 18.25g
Other sizes: 1 cup - 190kcal , 1 serving - 190kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 291kcal | Fat: 15.37g | Carbs: 11.50g | Prot: 25.09g
Other sizes: 1 medium - 354kcal , 1 large - 464kcal , 1 oz, boneless - 72kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 5.29g | Carbs: 0.0g | Prot: 28.82g , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 9.74g | Carbs: 4.40g | Prot: 9.79g
Other sizes: 1 patty - 125kcal , 1 serving - 125kcal , 1 cup - 254kcal , more...    Nutrition Facts - Similar