per 1 small - Calories: 165kcal | Fat: 7.19g | Carbs: 0g | Prot: 23.44g
Other sizes:
1 large - 264kcal
, 1 oz, with bone (yield after bone and skin removed) - 31kcal
, 1 cup of diced - 247kcal
, more...Nutrition Facts - Similar
per 1 oz, boneless (yield after cooking) - Calories: 59kcal | Fat: 3.08g | Carbs: 2.32g | Prot: 5.26g
Other sizes:
1 oz, boneless - 62kcal
, 1 oz, with bone (yield after cooking, bone removed) - 39kcal
, 1 cup of flaked - 298kcal
, more...Nutrition Facts - Similar