per 1 cup, frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 serving - 50kcal , 1 cup, frozen, chopped - 101kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 25kcal | Fat: 2.88g | Carbs: 0.00g | Prot: 0.03g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 50kcal | Fat: 5.60g | Carbs: 0.00g | Prot: 0.08g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Prot: 5.11g
Other sizes: 1 serving - 107kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 372kcal | Fat: 14.02g | Carbs: 45.85g | Prot: 15.43g
Other sizes: 1 serving - 24kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 53kcal | Fat: 5.35g | Carbs: 0.51g | Prot: 0.94g
Other sizes: 1 serving - 106kcal , 100 g - 354kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 44kcal | Fat: 3.24g | Carbs: 1.33g | Prot: 2.50g
Other sizes: 1 serving - 44kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 60kcal | Fat: 5.20g | Carbs: 3.43g | Prot: 0.14g
Other sizes: 1 serving - 58kcal , 100 g - 389kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 6kcal | Fat: 0.10g | Carbs: 0.96g | Prot: 0.75g
Other sizes: 1 leaf - 2kcal , 1 bunch - 69kcal , 1 serving - 6kcal , more...    Nutrition Facts - Similar