per 1 serving (50g) - Calories: 253kcal | Fat: 16.20g | Carbs: 17.00g | Prot: 6.20g    Nutrition Facts - Similar

per 100ml - Calories: 45kcal | Fat: 0.20g | Carbs: 6.00g | Prot: 5.00g    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes: 1 oz, with bone (yield after bone removed) - 31kcal , 1 oz, boneless (yield after cooking) - 38kcal , 1 oz, with bone (yield after cooking, bone removed) - 25kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 108kcal | Fat: 4.39g | Carbs: 17.02g | Prot: 2.86g
Other sizes: 1 cup - 216kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 266kcal | Fat: 11.30g | Carbs: 23.00g | Prot: 8.00g    Nutrition Facts - Similar

per 100 g - Calories: 175kcal | Fat: 8.95g | Carbs: 21.33g | Prot: 2.90g
Other sizes: 1 cup - 351kcal , 1 serving - 211kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Prot: 6.38g
Other sizes: 1 oz, boneless - 57kcal , 1 oz, with bone (yield after bone removed) - 38kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 cup of flaked - 275kcal , 1 oz, boneless - 57kcal , 1 oz, boneless (yield after cooking) - 46kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 318kcal | Fat: 14.25g | Carbs: 42.83g | Prot: 6.26g
Other sizes: 1 serving - 318kcal , 100 g - 254kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 45kcal | Fat: 0.16g | Carbs: 6.00g | Prot: 5.00g    Nutrition Facts - Similar