Woolworths Coconut Rusks Calories and Nutritional Information

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Butter Milk Rusks (Ouma)

per 100g - Calories: 444kcal | Fat: 14.30g | Carbs: 68.00g | Prot: 9.10g Nutrition Facts - Similar

per 1 rusk (30g) - Calories: 146kcal | Fat: 6.30g | Carbs: 19.00g | Prot: 2.50g Nutrition Facts - Similar

per 1 serving (20g) - Calories: 86kcal | Fat: 2.70g | Carbs: 13.00g | Prot: 1.70g Nutrition Facts - Similar

per 1 serving (32g) - Calories: 129kcal | Fat: 3.90g | Carbs: 21.00g | Prot: 2.50g Nutrition Facts - Similar

Coconut Milk (Milklab)

per 100ml - Calories: 45kcal | Fat: 3.70g | Carbs: 3.00g | Prot: 0.60g Nutrition Facts - Similar

per 100ml - Calories: 204kcal | Fat: 21.60g | Carbs: 3.00g | Prot: 0.80g Nutrition Facts - Similar

Coconut Latte (Nescafe)

per 1 sachet (15g) - Calories: 61kcal | Fat: 2.10g | Carbs: 10.00g | Prot: 0.40g Nutrition Facts - Similar

Coconut Milk (Trumps )

per 100g - Calories: 119kcal | Fat: 12.20g | Carbs: 1.20g | Prot: 1.20g Nutrition Facts - Similar

per 100ml - Calories: 219kcal | Fat: 21.80g | Carbs: 4.00g | Prot: 1.90g Nutrition Facts - Similar

per 100ml - Calories: 207kcal | Fat: 20.00g | Carbs: 5.00g | Prot: 2.20g Nutrition Facts - Similar

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