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Fried Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g
Other sizes:
1 medium - 226kcal
, 1 large - 326kcal
, 100 g - 279kcal
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Nutrition Facts - Similar
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Fried Pork Chop (Lean Only Eaten)
per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes:
1 small or thin cut - 83kcal
, 1 large - 220kcal
, 1 oz, boneless (yield after cooking, fat removed) - 41kcal
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Fried Chicken No Coating (Skin Not Eaten)
per 1 thin slice - Calories: 15kcal | Fat: 0.64g | Carbs: 0g | Prot: 2.15g
Other sizes:
1 oz, boneless, skinless - 60kcal
, 1 cup of diced - 288kcal
, 1 medium piece - 111kcal
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Baked or Fried Coated Chicken Skinless
per 100 g - Calories: 254kcal | Fat: 12.74g | Carbs: 10.09g | Prot: 23.29g
Other sizes:
1 thin slice - 18kcal
, 1 oz, boneless - 72kcal
, 1 cup of diced - 343kcal
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Nutrition Facts - Similar
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Fried Chicken Leg No Coating (Skin Eaten)
per 1 small - Calories: 230kcal | Fat: 13.60g | Carbs: 0g | Prot: 25.13g
Other sizes:
1 medium - 280kcal
, 1 large - 365kcal
, 1 oz, boneless - 71kcal
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Baked or Fried Coated Chicken Thigh Skinless
per 1 medium - Calories: 161kcal | Fat: 8.62g | Carbs: 6.40g | Prot: 13.53g
Other sizes:
1 small - 143kcal
, 1 large - 217kcal
, 100 g - 255kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Sea Bass
per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes:
1 oz, boneless (yield after cooking) - 59kcal
, 1 oz, with bone (yield after bone removed) - 42kcal
, 1 oz, with bone (yield after cooking, bone removed) - 40kcal
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Baked, Breaded or Fried Cheese Nuggets or Pieces
per 1 piece or stick - Calories: 168kcal | Fat: 10.58g | Carbs: 6.73g | Prot: 11.01g
Other sizes:
1 nugget - 27kcal
, 1 cup - 438kcal
, 1 serving - 290kcal
, more...
Nutrition Facts - Similar
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Fried Breaded or Floured Pork Chop (Lean Only Eaten)
per 1 medium - Calories: 226kcal | Fat: 11.56g | Carbs: 11.38g | Prot: 18.06g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal
, 1 oz, with bone (yield after bone and fat removed) - 54kcal
, 1 cup of diced - 379kcal
, more...
Nutrition Facts - Similar
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Fried Chicken Breast No Coating (Skin Not Eaten)
per 100 g - Calories: 184kcal | Fat: 4.68g | Carbs: 0g | Prot: 33.34g
Other sizes:
1/2 small - 138kcal
, 1 cup of diced - 248kcal
, 1 oz, boneless, skinless - 52kcal
, more...
Nutrition Facts - Similar
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