Smoked or Cured Ham Calories and Nutritional Information

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Har Gow

per 1 piece - Calories: 54kcal | Fat: 2.38g | Carbs: 5.93g | Prot: 2.09g
Other sizes: 1 serving - 162kcal , 100 g - 216kcal , more... Nutrition Facts - Similar

Soybean (Curd Cheese)

per 100 g - Calories: 151kcal | Fat: 8.1g | Carbs: 6.9g | Prot: 12.5g , more... Nutrition Facts - Similar

Yam (without Salt, Drained, Cooked, Boiled, Baked)

per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g
Other sizes: 1 cup of cubed - 158kcal , 1 lb - 526kcal , more... Nutrition Facts - Similar

Yam (with Salt, Drained, Cooked, Boiled)

per 1 cup of cubed - Calories: 158kcal | Fat: 0.19g | Carbs: 37.51g | Prot: 2.03g , more... Nutrition Facts - Similar

Aam Panna

per 100 ml - Calories: 94kcal | Fat: 0.39g | Carbs: 23.81g | Prot: 0.78g
Other sizes: 1 cup - 224kcal , 1 serving - 224kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Smoked Ham (SPAR)

per 100g - Calories: 93kcal | Fat: 1.10g | Carbs: 1.00g | Prot: 21.30g Nutrition Facts - Similar

Large or Small Curd Creamed Cottage Cheese

per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes: 1 cup - 216kcal , 1 serving - 108kcal , more... Nutrition Facts - Similar

Diet Jam (Sweetened with Artificial Sweetener)

per 100 g - Calories: 132kcal | Fat: 0.3g | Carbs: 53.6g | Prot: 0.3g , more... Nutrition Facts - Similar

Jam (All Flavors)

per 1 tbsp - Calories: 51kcal | Fat: 0.00g | Carbs: 13.29g | Prot: 0.03g
Other sizes: 1 serving - 24kcal , 100 g - 266kcal , more... Nutrition Facts - Similar

Shaved Smoked Ham (Enterprise)

per 100g - Calories: 100kcal | Fat: 2.90g | Carbs: 1.60g | Prot: 16.40g Nutrition Facts - Similar

Related searches for: **Smoked or Cured Ham**
pork	cheese	butter
bacon		ham

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