per 1 cup of flaked - Calories: 219kcal | Fat: 9.64g | Carbs: 0.00g | Prot: 30.70g
Other sizes: 1 oz, boneless (yield after cooking) - 37kcal , 1 oz, boneless - 46kcal , 1 oz, with bone (yield after cooking, bone removed) - 24kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 557kcal | Fat: 40.65g | Carbs: 37.16g | Prot: 16.01g
Other sizes: 1 cup - 947kcal , 1 serving - 156kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 16.69g | Carbs: 35.17g | Prot: 10.62g
Other sizes: 1 serving - 250kcal , 100 g - 188kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 438kcal | Fat: 31.37g | Carbs: 27.35g | Prot: 13.50g
Other sizes: 1 serving - 438kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 260kcal | Fat: 8.50g | Carbs: 21.00g | Prot: 14.20g    Nutrition Facts - Similar

per 1 tortilla (40g) - Calories: 111kcal | Fat: 2.00g | Carbs: 19.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1 tortilla (41g) - Calories: 128kcal | Fat: 2.90g | Carbs: 21.60g | Prot: 3.40g    Nutrition Facts - Similar

per 1 serving (90g) - Calories: 264kcal | Fat: 8.20g | Carbs: 41.00g | Prot: 7.10g    Nutrition Facts - Similar

per 1 serving (90g) - Calories: 262kcal | Fat: 6.90g | Carbs: 42.00g | Prot: 6.90g    Nutrition Facts - Similar

per 100g - Calories: 291kcal | Fat: 7.70g | Carbs: 47.00g | Prot: 7.70g    Nutrition Facts - Similar