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Full Cream Goats Milk Plain Yoghurt   (Woolworths)
per 100g - Calories: 73kcal | Fat: 3.70g | Carbs: 7.00g | Prot: 3.20g    Nutrition Facts - Similar
Low Fat Cottage Cheese Plain Smooth  (Pick n Pay)
per 100g - Calories: 66kcal | Fat: 1.90g | Carbs: 2.00g | Prot: 10.40g    Nutrition Facts - Similar
Low Fat Chunky Plain Cottage Cheese   (Pick n Pay)
per 100g - Calories: 91kcal | Fat: 4.20g | Carbs: 2.00g | Prot: 10.90g    Nutrition Facts - Similar
Plain Low Fat Chunky Cottage Cheese  (Parmalat)
per 100g - Calories: 80kcal | Fat: 2.20g | Carbs: 1.00g | Prot: 12.60g    Nutrition Facts - Similar
Fat Free Plain Smooth Cottage Cheese  (SPAR)
per 1 serving (15g) - Calories: 5kcal | Fat: 0.10g | Carbs: 0.50g | Prot: 0.55g    Nutrition Facts - Similar
Fat Free Ayrshire Prebiotic Plain Yoghurt   (Woolworths)
per 100g - Calories: 44kcal | Fat: 0.50g | Carbs: 5.00g | Prot: 4.60g    Nutrition Facts - Similar
Smooth Cottage Cheese Plain Low Fat  (Lancewood)
per 100g - Calories: 57kcal | Fat: 1.60g | Carbs: 1.00g | Prot: 9.80g    Nutrition Facts - Similar
Low Fat Smooth Plain Cottage Cheese  (Woolworths)
per 100g - Calories: 83kcal | Fat: 2.70g | Carbs: 2.00g | Prot: 12.30g    Nutrition Facts - Similar
Lactose Free Low Fat Plain Yoghurt  (Woolworths)
per 100g - Calories: 52kcal | Fat: 2.60g | Carbs: 3.50g | Prot: 3.50g    Nutrition Facts - Similar
Plain Fat Free Cottage Cheese Smooth  (Pick n Pay)
per 100g - Calories: 52kcal | Fat: 0.40g | Carbs: 2.00g | Prot: 10.00g    Nutrition Facts - Similar
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