Pumpkin Seeds Calories and Nutritional Information

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per 1 glass - Calories: 20kcal | Fat: 0.14g | Carbs: 4.30g | Prot: 0.73g
Other sizes: 1 serving - 20kcal , 100 g - 9kcal , 100 ml - 9kcal , more... Nutrition Facts - Similar

Pumpkin Fritters (Woolworths)

per 100g - Calories: 182kcal | Fat: 4.70g | Carbs: 27.00g | Prot: 5.70g Nutrition Facts - Similar

Baked Pumpkin Pie (Woolworths)

per 100g - Calories: 185kcal | Fat: 6.00g | Carbs: 28.00g | Prot: 4.50g Nutrition Facts - Similar

Nuts, Seeds & Cranberry Mix (Padkos)

per 1 serving (30g) - Calories: 162kcal | Fat: 13.40g | Carbs: 8.00g | Prot: 5.80g Nutrition Facts - Similar

Chia Seeds (Lifestyle Food)

per 1 tbsp (15g) - Calories: 73kcal | Fat: 4.60g | Carbs: 6.30g | Prot: 2.50g Nutrition Facts - Similar

Fresh Pumpkin & Sage Soup (Woolworths)

per 1/2 packet (300ml) - Calories: 171kcal | Fat: 10.80g | Carbs: 12.00g | Prot: 2.70g Nutrition Facts - Similar

Nuts, Seeds & Cranberry Bar (Safari)

per 1 bar (45g) - Calories: 223kcal | Fat: 14.00g | Carbs: 19.00g | Prot: 7.10g Nutrition Facts - Similar

Butternut & Pumpkin Pansotti (Woolworths)

per 1 serving (300g) - Calories: 375kcal | Fat: 10.50g | Carbs: 54.00g | Prot: 12.30g Nutrition Facts - Similar

Hemp Seeds (Nature's Choice)

per 100g - Calories: 567kcal | Fat: 43.30g | Carbs: 10.00g | Prot: 33.30g Nutrition Facts - Similar

Pumpkin Pops (Woolworths)

per 100g - Calories: 120kcal | Fat: 3.50g | Carbs: 15.00g | Prot: 7.00g Nutrition Facts - Similar

Related searches for: **Pumpkin Seeds**
snacks	nuts	dried fruit
trail mix		seeds

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