per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Prot: 13.12g
Other sizes: 1 cup of cooked, diced - 335kcal , 1 medium - 217kcal , 1 large - 318kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Prot: 5.67g
Other sizes: 1 medium slice - 104kcal , 1 thick slice - 156kcal , 1 cup of diced - 331kcal , more...    Nutrition Facts - Similar

per 1 small cut - Calories: 296kcal | Fat: 22.63g | Carbs: 0g | Prot: 21.71g
Other sizes: 1 large cut - 533kcal , 1 medium - 138kcal , 1 cup of boneless, cooked - 529kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 234kcal | Fat: 13.46g | Carbs: 0.0g | Prot: 26.31g
Other sizes: 1 piece - 590kcal , 1 lb - 1061kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 188kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 20.00g
Other sizes: 1 lb - 1134kcal , 100 g - 250kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes: 1 lb - 1238kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes: 1 lb - 957kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 208kcal | Fat: 8.6g | Carbs: 0.0g | Prot: 30.52g , more...    Nutrition Facts - Similar

per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Prot: 26.45g
Other sizes: 1 cup of diced - 379kcal , 1 oz, with bone (yield after bone removed) - 54kcal , 1 serving - 241kcal , more...    Nutrition Facts - Similar