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Fat Free Plain Chunky Cottage Cheese   (Woolworths)
per 100g - Calories: 76kcal | Fat: 1.60g | Carbs: 2.00g | Prot: 13.30g    Nutrition Facts - Similar
Low Fat Smooth Plain Cottage Cheese  (Woolworths)
per 100g - Calories: 83kcal | Fat: 2.70g | Carbs: 2.00g | Prot: 12.30g    Nutrition Facts - Similar
Fat Free Cottage Cheese Plain Smooth  (Crystal Valley)
per 100g - Calories: 56kcal | Fat: 0.50g | Carbs: 2.00g | Prot: 10.70g    Nutrition Facts - Similar
Free from Lactose Full Cream Plain Yoghurt  (Woolworths)
per 1 serving (150g) - Calories: 108kcal | Fat: 5.00g | Carbs: 11.00g | Prot: 5.10g    Nutrition Facts - Similar
Low Fat Smooth Cottage Cheese (Plain)  (SPAR)
per 100g - Calories: 83kcal | Fat: 2.70g | Carbs: 2.00g | Prot: 12.30g    Nutrition Facts - Similar
Plain Fat Free Cottage Cheese Smooth  (Pick n Pay)
per 100g - Calories: 52kcal | Fat: 0.40g | Carbs: 2.00g | Prot: 10.00g    Nutrition Facts - Similar
Plain Full Cream Cottage Cheese Smooth  (Parmalat)
per 100g - Calories: 199kcal | Fat: 15.80g | Carbs: 3.00g | Prot: 11.10g    Nutrition Facts - Similar
Plain Low Fat Chunky Cottage Cheese  (Parmalat)
per 100g - Calories: 80kcal | Fat: 2.20g | Carbs: 1.00g | Prot: 12.60g    Nutrition Facts - Similar
Full Fat Cottage Cheese Plain Chunky  (Crystal Valley)
per 100g - Calories: 181kcal | Fat: 13.70g | Carbs: 4.00g | Prot: 10.80g    Nutrition Facts - Similar
Fat Free Smooth Plain Cottage Cheese  (Woolworths)
per 100g - Calories: 71kcal | Fat: 1.60g | Carbs: 3.00g | Prot: 11.10g    Nutrition Facts - Similar
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