per 100 g - Calories: 345kcal | Fat: 0.0g | Carbs: 33.3g | Prot: 55.3g
Other sizes: 1 tbsp - 31kcal , 1 package - 34kcal , 1 half cup made portion - 9kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 233kcal | Fat: 4.97g | Carbs: 30.27g | Prot: 16.92g
Other sizes: 1 serving - 233kcal , 100 g - 122kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 2kcal | Fat: 0g | Carbs: 1.06g | Prot: 0g
Other sizes: 1 serving - 2kcal , 100 g - 1kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar

per 1 matzo - Calories: 118kcal | Fat: 0.63g | Carbs: 24.34g | Prot: 3.43g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 13kcal | Fat: 0.35g | Carbs: 2.14g | Prot: 0.28g
Other sizes: 1 cup - 174kcal , 1 cup of crushed - 304kcal , 1 cup, oyster crackers - 195kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 26kcal | Fat: 0.09g | Carbs: 5.75g | Prot: 0.55g
Other sizes: 1 serving - 51kcal , 1 cup of crushed - 201kcal , 100 g - 366kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.31g | Carbs: 10.49g | Prot: 2.21g
Other sizes: 1 serving - 23kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Prot: 1.85g
Other sizes: 1 serving - 31kcal , 100 g - 17kcal , 100 ml - 17kcal , more...    Nutrition Facts - Similar

per 1 individual - Calories: 215kcal | Fat: 5.94g | Carbs: 39.77g | Prot: 5.39g
Other sizes: 1 serving - 215kcal , 100 g - 303kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 78kcal | Fat: 2.89g | Carbs: 6.83g | Prot: 6.10g
Other sizes: 1 cup - 186kcal , 1 serving (120 g) - 93kcal , more...    Nutrition Facts - Similar