per 1 cup - Calories: 53kcal | Fat: 0.82g | Carbs: 9.74g | Prot: 1.90g
Other sizes: 1 cup (240 ml) - 56kcal , 1 packet - 42kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Prot: 2.35g , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g , more...    Nutrition Facts - Similar

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 285kcal | Fat: 12.42g | Carbs: 34.40g | Prot: 11.87g
Other sizes: 1 oz (85 seeds) - 126kcal , 100 g - 446kcal , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes: 1 slice raw - 157kcal , 1 cup pieces - 433kcal , 1 oz cooked, yield - 43kcal , more...    Nutrition Facts - Similar

per 1 roosterkoek (50g) - Calories: 132kcal | Fat: 0.60g | Carbs: 26.00g | Prot: 4.50g    Nutrition Facts - Similar

per 1 unit - Calories: 67kcal | Fat: 3.77g | Carbs: 0.00g | Prot: 7.64g
Other sizes: 1 wing, bone removed - 414kcal , 1 lb - 1080kcal , 100 g - 238kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 157kcal | Fat: 8.54g | Carbs: 0.0g | Prot: 18.8g
Other sizes: 1 thigh, bone removed - 493kcal , 1 lb - 712kcal , more...    Nutrition Facts - Similar

per 1 bird whole - Calories: 668kcal | Fat: 46.80g | Carbs: 0.00g | Prot: 57.23g
Other sizes: 1/2 bird - 335kcal , 1 lb - 1179kcal , 100 g - 260kcal , more...    Nutrition Facts - Similar