per 1 cup - Calories: 218kcal | Fat: 5.54g | Carbs: 22.05g | Prot: 21.11g
Other sizes: 1 serving - 218kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 221kcal | Fat: 7.47g | Carbs: 20.14g | Prot: 19.35g
Other sizes: 1 serving - 221kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Prot: 3.36g
Other sizes: 1 small chappatti or roti - 71kcal , 1 serving - 92kcal , 1 large - 184kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 443kcal | Fat: 32.02g | Carbs: 31.88g | Prot: 9.74g
Other sizes: 1 serving - 443kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 205kcal | Fat: 8.96g | Carbs: 28.05g | Prot: 6.01g
Other sizes: 1 serving - 205kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 1 tortilla - Calories: 41kcal | Fat: 1.01g | Carbs: 6.68g | Prot: 1.08g
Other sizes: 1 small - 94kcal , 1 tortilla - 356kcal , 1 medium - 159kcal , more...    Nutrition Facts - Similar

per 1 salad - Calories: 408kcal | Fat: 28.42g | Carbs: 25.22g | Prot: 14.75g
Other sizes: 1 serving - 215kcal , 1 cup - 215kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 438kcal | Fat: 31.37g | Carbs: 27.35g | Prot: 13.50g
Other sizes: 1 serving - 438kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 272kcal | Fat: 14.33g | Carbs: 14.22g | Prot: 22.56g
Other sizes: 1 serving - 272kcal , 100 g - 107kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 58kcal | Fat: 1.66g | Carbs: 9.25g | Prot: 1.69g
Other sizes: 1 coffee cup - 103kcal , 1 serving - 103kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar