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221 to 230 of 1000
Cooked Green String Beans (from Canned, Fat Not Added in Cooking)
per 1 cup, canned - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Prot: 1.55g
Other sizes: 1 cut piece - 0kcal , 1 can - 52kcal , 1 serving - 14kcal ,
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Vegetable Macaroni (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Prot: 4.11g
Other sizes: 1 oz, dry, yields - 81kcal , 1 serving - 116kcal , 1 cup, dry, yields - 193kcal ,
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Spaghetti (Fat Not Added in Cooking)
per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Prot: 5.76g
Other sizes: 1 cup of cooked - 220kcal , 1 oz, dry, yields - 126kcal , 1 cup, dry, yields - 314kcal ,
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Millet (Fat Not Added in Cooking)
per 100 g - Calories: 118kcal | Fat: 1.00g | Carbs: 23.57g | Prot: 3.50g ,
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Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes: 1 oz, dry, yields - 110kcal , 1 packet (fruit) dry, yields - 142kcal , 1 oz, dry, plain, yields - 133kcal ,
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Boiled Potato (Fat Not Added in Cooking)
per 100 g - Calories: 86kcal | Fat: 0.10g | Carbs: 20.01g | Prot: 1.86g
Other sizes: 1 large - 298kcal , 1 cup - 134kcal , 1 small - 138kcal ,
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Brown Rice (Fat Not Added in Cooking)
per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g
Other sizes: 1 cup of cooked - 215kcal , 1 serving - 144kcal ,
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White Rice (Fat Not Added in Cooking)
per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g
Other sizes: 1 cup of cooked - 204kcal , 1 serving - 135kcal ,
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Cooked Asparagus (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 65kcal | Fat: 4.44g | Carbs: 3.53g | Prot: 5.29g
Other sizes: 1 spear tip - 1kcal , 1 spear - 4kcal , 1 285 g frozen package yields - 105kcal ,
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Cooked Green Peas (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 157kcal | Fat: 4.13g | Carbs: 22.82g | Prot: 8.22g
Other sizes: 1 serving - 78kcal , 100 g - 95kcal ,
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Nutrition Facts
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