per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Prot: 9.4g
Other sizes: 1 serving - 107kcal , 1 small scoop/dip - 72kcal , 1 medium scoop/dip - 107kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 164kcal | Fat: 0.65g | Carbs: 34.84g | Prot: 5.96g
Other sizes: 1 small scoop/dip - 55kcal , 1 medium scoop/dip - 82kcal , 1 large scoop/dip - 109kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g , more...    Nutrition Facts - Similar

per 1 small - Calories: 169kcal | Fat: 7.11g | Carbs: 24.47g | Prot: 4.02g
Other sizes: 1 large - 310kcal , 1 serving - 256kcal , 1 medium - 256kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 18kcal | Fat: 0.18g | Carbs: 3.9g | Prot: 0.95g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 326kcal | Fat: 23.93g | Carbs: 27.31g | Prot: 2.40g
Other sizes: 1 serving - 20kcal , 100 g - 136kcal , 100 ml - 138kcal , more...    Nutrition Facts - Similar

per 1 serving 1 serving per 230 g box - Calories: 533kcal | Fat: 24.44g | Carbs: 57.75g | Prot: 20.62g
Other sizes: 1 package 430 g pizza - 1211kcal , 1 package 280 g pizza - 785kcal , 1 package 230 g pizza - 533kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 359kcal | Fat: 20.04g | Carbs: 42.06g | Prot: 4.32g
Other sizes: 1 pie - 2873kcal , 1 serving - 359kcal , 100 g - 249kcal , more...    Nutrition Facts - Similar