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221 to 230 of 476
Chocolate Wheat Cereal made with Milk
per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g
Other sizes: 1 cup, dry, yields - 878kcal , 1 oz, dry, yields - 151kcal , 100 g - 93kcal ,
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Nutrition Facts
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Wheat and Malt Barley Cereal Granules
per 1 cup - Calories: 391kcal | Fat: 2.07g | Carbs: 88.62g | Prot: 11.77g
Other sizes: 1 serving - 197kcal , 100 g - 359kcal ,
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Whole Wheat Lasagna Noodles with Meat
per 1 cup - Calories: 375kcal | Fat: 15.00g | Carbs: 38.40g | Prot: 24.35g
Other sizes: 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 309kcal , 1 lasagna - 2790kcal , 1 lasagna - 1852kcal ,
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Whole Wheat Pasta with Meat Sauce
per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Prot: 15.40g
Other sizes: 1 serving - 303kcal , 100 g - 119kcal ,
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White with Whole Wheat Swirl Bread
per 1 regular slice - Calories: 67kcal | Fat: 0.97g | Carbs: 12.57g | Prot: 2.25g
Other sizes: 1 large slice - 77kcal , 1 thin slice - 51kcal , 1 serving - 67kcal ,
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Eel (Mixed Species, Cooked, Dry Heat)
per 100 g - Calories: 236kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 23.65g
Other sizes: 1 oz, boneless - 67kcal , 1 oz with bone - 52kcal , 1 fillet - 375kcal ,
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Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Prot: 26.3g
Other sizes: 1 fillet - 218kcal , 1 lb - 581kcal ,
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Wild Crayfish (Mixed Species, Cooked, Moist Heat)
per 100 g - Calories: 82kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 16.77g ,
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Clam (Mixed Species, Cooked, Moist Heat)
per 100 g - Calories: 148kcal | Fat: 1.95g | Carbs: 5.13g | Prot: 25.55g
Other sizes: 20 small - 281kcal , 1 lb - 671kcal ,
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Blue Mussel (Cooked, Moist Heat)
per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g ,
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Nutrition Facts
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