per 1 cup of cooked - Calories: 172kcal | Fat: 8.82g | Carbs: 9.35g | Prot: 14.39g
Other sizes: 1 serving - 43kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 64kcal | Fat: 1.85g | Carbs: 1.05g | Prot: 9.96g
Other sizes: 1 medium - 35kcal , 1 cup - 137kcal , 1 serving - 35kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 35kcal | Fat: 1.72g | Carbs: 4.09g | Prot: 0.80g
Other sizes: 1 serving - 104kcal , 1 individual package - 247kcal , 1 cup - 346kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 308kcal | Fat: 8.09g | Carbs: 36.29g | Prot: 20.97g
Other sizes: 1 serving - 308kcal , 100 g - 220kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Prot: 19.10g
Other sizes: 1 serving - 289kcal , 100 g - 173kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 327kcal | Fat: 14.23g | Carbs: 42.23g | Prot: 10.32g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Prot: 19.66g , more...    Nutrition Facts - Similar

per 1 roll - Calories: 86kcal | Fat: 1.79g | Carbs: 14.56g | Prot: 2.66g , more...    Nutrition Facts - Similar

per 1 egg roll - Calories: 103kcal | Fat: 5.59g | Carbs: 9.73g | Prot: 3.44g
Other sizes: 1 miniature - 21kcal , 1 cup - 201kcal , 1 serving - 103kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 89kcal | Fat: 6.76g | Carbs: 0.43g | Prot: 6.24g
Other sizes: 1 medium - 78kcal , 1 small - 68kcal , 1 extra large - 101kcal , more...    Nutrition Facts - Similar